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Hand Grip Guide

Hand Grip Sizing Chart

For women’s and men’s grips measure from the base of your palm to the tip of your longest finger. For beginners grips measure from the base of your palm to base of middle finger.

*Please ensure grips fit correctly before using as used grips cannot be replaced.

WomensMensBeginners
SizeInchesSizeInchesSizeInches
00up to 5 ½”00up to 5 ½”XSup to 2″
05 ½” – 6 ½”05 ½” – 6 ¼”Sup to 2 &#189″
16″ – 6 ½”16 ¼” – 7″Mup to 3″
26 &#189″ – 7 ¼”27 ¼” – 8″Lup to 3 &#189″
37 &#188″ – 7 ¾”38″ – 8 &#190″XLup to 4″
47 ¾” +48 &#190″ +  

 

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